Beer Brat Soup
This tasty soup is the perfect solution for a quick and cozy week-night dinner.
Source: Diabetic Living Magazine
Serving Size: 2 cups
215 calories; protein 23.7g; carbohydrates 15.2g; dietary fiber 4g; sugars 4.2g; fat 4g; saturated fat 1g; cholesterol 58.7mg; vitamin a iu 5136.4IU; vitamin c 16.8mg; folate 31.4mcg; calcium 65mg; iron 1.5mg; magnesium 39.5mg; potassium 534mg; sodium 578.8mg.
3 lean protein, 1 vegetable, 1/2 starch