Baked Beans with Ground Beef
Source: EatingWell.com, May 2018
To make ahead: Refrigerate for up to 2 days. Reheat on the stovetop or in the microwave.
Serving Size: scant 1 cup
346 calories; protein 22.8g; carbohydrates 41.3g; dietary fiber 7.5g; sugars 18g; fat 10g; saturated fat 3.3g; cholesterol 49.1mg; vitamin a iu 227.2IU; vitamin c 3.9mg; folate 45.3mcg; calcium 129mg; iron 4.3mg; magnesium 115.1mg; potassium 869.6mg; sodium 525.1mg; thiamin 0.2mg; added sugar 16g.
3 lean protein, 1 1/2 other carbohydrate, 1 starch, 1/2 fat, 1/2 vegetable