Hungarian Pork Goulash
Goulash is one of the national dishes of Hungary and therefore, many variations of Hungarian Goulash exist. It can be prepared with beef, veal, pork or lamb and is seasoned with paprika and other spices. We chose pork for our version and rest assured, our recipe is bursting with flavor.
Source: Diabetic Living Magazine
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Tip: For easy cleanup, line your slow cooker with a disposable slow cooker liner. Add ingredients as directed in recipe. Once your dish is finished cooking, spoon the food out of your slow cooker and simply dispose of the liner. Do not lift or transport the disposable liner with food inside.
Nutrition Facts
Serving Size:
1 1/4 cup Per Serving:
285 calories; protein 28.4g; carbohydrates 24.4g; dietary fiber 5.3g; sugars 6g; fat 8.6g; saturated fat 2.4g; cholesterol 82.4mg; vitamin a iu 3786IU; vitamin c 12.6mg; folate 31.1mcg; calcium 72.9mg; iron 2mg; magnesium 44.5mg; potassium 665.9mg; sodium 233.7mg.
Exchanges:
3 lean protein, 2 vegetable, 1 fat, 1 starch