An apple adds sweetness and crunch to a fresh green salad made with cherry tomatoes, pecans, and blue cheese.

Diabetic Living Magazine
Source: Diabetic Living Magazine

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Recipe Summary

active:
20 mins
total:
20 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Arrange leaf lettuce, arugula, tomatoes, apple, and red onion on four salad plates. Sprinkle with blue cheese and pecans.

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  • For dressing, in a screw-top jar combine vinegar, olive oil, honey, salt, and pepper. Cover and shake well. Drizzle dressing over salads.

Nutrition Facts

128 calories; protein 2g; carbohydrates 14g; dietary fiber 2g; sugars 11g; fat 8g; saturated fat 2g; cholesterol 3mg; sodium 143mg.
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