Caribbean Jerk Chicken Pizza
These Caribbean-inspired pizzas are topped with jerk chicken, sweet mango, tangy pineapple, and spicy jalapeño and are grilled, rather than baked, for a quick and healthy meal!
Source: Diabetic Living Magazine
Serving Size: 1 individual pizza
259 calories; protein 20.7g; carbohydrates 33.2g; dietary fiber 3.4g; sugars 12.2g; fat 5.2g; saturated fat 1.4g; cholesterol 47.6mg; vitamin a iu 749.5IU; vitamin c 33.2mg; folate 72.7mcg; calcium 33.4mg; iron 1.9mg; magnesium 49.2mg; potassium 361mg; sodium 339.7mg.
2 1/2 lean protein, 1 1/2 starch, 1/2 fruit