Bacon and Egg Breakfast Wraps
This Mexican-inspired bacon and egg breakfast is rolled in a tortilla and eaten with your hands.
Source: Diabetic Living Magazine
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Tip: To warm tortillas, preheat oven to 350 degrees F. Wrap tortillas tightly in foil. Bake about 10 minutes or until heated through.
Nutrition Facts
Serving Size:
1wrap Per Serving:
195 calories; protein 11g; carbohydrates 18g; dietary fiber 1.3g; sugars 2g; fat 8.7g; saturated fat 2.9g; cholesterol 10.6mg; vitamin a iu 962.5IU; vitamin c 17mg; folate 7.6mcg; calcium 56.6mg; iron 2.3mg; magnesium 14.2mg; potassium 246mg; sodium 462mg.
Exchanges:
1 1/2 fat, 1 lean protein, 1 starch, 1/2 vegetable