Panzanella Salad with a Twist
Panzanella is a popular Tuscan summer salad made with bread soaked in a dressing. This version uses whole-grain bread, baby spinach and a reduced-calorie balsamic dressing for a healthier twist.
Source: Diabetic Living Magazine
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
To make ahead: Prepare bread cubes; set aside. In salad bowl layer spinach, red onion, and grapes. Cover and chill salad for up to 4 hours. Top with basil and bread cubes and drizzle with vinaigrette; toss to coat. Serve immediately.
Nutrition Facts
Serving Size: 2 cups
Per Serving:
99 calories; protein 4g; carbohydrates 17g; dietary fiber 3g; sugars 7g; fat 2g; sodium 237mg.
Exchanges:
1 starch, 1/2 fat