White Bean and Tomato Bruschetta
Almost everything for this appetizer can be made ahead--just prepare the white bean and tomato mixture and toast the bread slices. When you're ready, simply assemble the bruschetta, broil and serve!
Source: Diabetic Living Magazine
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Tips: To toast pine nuts, spread in a shallow baking pan lined with parchment paper. Bake in a 350 degree F oven for 5 to 7 minutes or until golden, shaking pan once or twice.
To make ahead: Prepare as directed through step 3. Cover and chill tomato and bean mixtures separately for up to 24 hours. Place toasted baguette slices in an airtight container; store at room temperature for up to 24 hours. Preheat broiler. Continue as directed in step 4.
Nutrition Facts
Serving Size:
1 piece Per Serving:
75 calories; protein 2.7g; carbohydrates 11.2g; dietary fiber 1.4g; sugars 0.1g; fat 2.3g; saturated fat 0.3g; vitamin a iu 87.4IU; vitamin c 2.4mg; folate 33.2mcg; calcium 22.7mg; iron 0.9mg; magnesium 5.5mg; potassium 53.9mg; sodium 184.1mg.
Exchanges:
1 starch