Rating: 4.5 stars
2 Ratings
  • 5 star values: 1
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

These Italian herb-rubbed steaks get a second layer of flavor from robust balsamic vinegar.

Source: Diabetic Living Magazine


Recipe Summary

5 mins
20 mins


Ingredient Checklist


Instructions Checklist
  • In a small bowl combine cracked pepper, Italian seasoning, garlic powder, and salt. Sprinkle evenly over both sides of each steak; rub in with your fingers.

  • In a heavy large skillet heat oil over medium-low to medium heat. Add steaks; cook until desired doneness, turning once halfway through cooking time. Allow 10 to 13 minutes for medium-rare doneness (145 degrees F) to medium doneness (160 degrees F). Remove steaks from skillet, reserving drippings in the skillet. Cover steaks with foil; keep warm.

  • To prepare the sauce: carefully add beef broth and balsamic vinegar to the skillet; stir to scrape up any crusty brown bits from bottom of skillet. Bring to boiling. Boil gently, uncovered, about 4 minutes or until sauce is reduced by half. Remove from heat; stir in butter.

  • Divide sauce among 4 dinner plates. Cut each steak in half. Place a piece of meat on top of sauce on each plate; sprinkle with parsley.

Nutrition Facts

1/2 steak
217 calories; protein 25g; carbohydrates 2.5g; dietary fiber 0.4g; sugars 1.3g; fat 11.3g; saturated fat 3.8g; cholesterol 74.6mg; vitamin a iu 255.4IU; vitamin c 3mg; folate 3.1mcg; calcium 22.6mg; iron 2.6mg; magnesium 26.1mg; potassium 373.5mg; sodium 281.4mg.

3 1/2 lean meat, 1/2 fat