Tips: If using sugar substitutes, choose from Splenda(R) Sugar Blend for Baking or Equal(R) Sugar Lite. Follow package directions to use product amount equivalent to 3/4 cup sugar. Nutrition Per Serving with Substitute: same as below, except 101 cal., 13 g carbo.
To toast coconut, spread in a shallow baking pan lined with parchment paper. Bake in a 350 degrees F oven for 5 to 10 minutes or until golden, shaking pan once or twice, watching closely to avoid burning.
3 small cupcakes
110 calories; protein 2.1g; carbohydrates 16.8g; dietary fiber 0.3g; sugars 8.4g; fat 3.7g; saturated fat 1.2g; cholesterol 26.2mg; vitamin a iu 32.9IU; vitamin c 1mg; folate 31.6mcg; calcium 12.9mg; iron 0.8mg; magnesium 4mg; potassium 45.6mg; sodium 59.4mg.