Sausage & Egg Stuffed Acorn Squash
Sweetened with maple syrup and stuffed with turkey sausage, these acorn squash are sweet and savory. Serve this squash recipe with a simple side salad for a healthy and balanced dinner.
Source: Diabetic Living Magazine
Serving Size: 1 stuffed squash half
361 calories; protein 19g; carbohydrates 45.8g; dietary fiber 5.9g; sugars 20.3g; fat 13.5g; saturated fat 2g; cholesterol 30mg; vitamin a iu 1779.4IU; vitamin c 22.4mg; folate 38.6mcg; calcium 131.7mg; iron 4mg; magnesium 73.4mg; potassium 932.8mg; sodium 614.5mg; added sugar 7.9g.
2 fat, 2 lean protein, 1 1/2 starch, 1 other carbohydrate