Traditional Herbed Roast Turkey
A medley of fresh herbs and vegetables flavors the turkey while adding minimal carbs, calories, and fat in this recipe.
Source: Diabetic Living Magazine
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size:
4 ounces Per Serving:
154 calories; protein 30.3g; carbohydrates 0.3g; sugars 0.1g; fat 3g; saturated fat 0.6g; cholesterol 89.5mg; vitamin a iu 51IU; vitamin c 0.4mg; folate 9.8mcg; calcium 20.2mg; iron 1.1mg; magnesium 29.3mg; potassium 238.5mg; sodium 165.2mg.
Exchanges:
5 lean protein
, 1 fat