Sausage and Potato Casserole Cups
Source: Diabetic Living Magazine
To make ahead: Place casserole cups in an airtight container and freeze up to 1 month. To serve each frozen cup, wrap in waxed paper and microwave 1 minute or until heated through.
Serving Size: 2 casserole cups
215 calories; protein 16g; carbohydrates 17g; dietary fiber 2g; sugars 3g; fat 10g; saturated fat 3g; cholesterol 183mg; sodium 438mg.
1 1/2 medium-fat protein, 1 starch, 1/2 vegetable