Asparagus and Wild Mushrooms
White wine and fresh tarragon bring this side dish to life.
Source: Diabetic Living Magazine
Serving Size: 5 asparagus spears and 1/3 cup mushrooms
64 calories; protein 4g; carbohydrates 5g; dietary fiber 2g; sugars 2g; fat 4g; saturated fat 1g; sodium 151mg.
1 fat, 1 vegetable