White wine and fresh tarragon bring this side dish to life.

Source: Diabetic Living Magazine




Ingredient Checklist


Instructions Checklist
  • Preheat oven to 400 degrees F. Line a 15x10-inch baking pan with parchment paper. In a medium bowl toss together mushrooms, wine and 2 teaspoons tarragon; set aside.

  • Snap off and discard woody bases from asparagus. Place asparagus in a prepared baking pan. Drizzle with oil and sprinkle with salt and pepper. Toss to coat.

  • Roast, uncovered, for 5 minutes. Add mushroom mixture to the pan; toss gently to combine. Return to oven; roast about 10 minutes more or until asparagus is crisp-tender. If desired, garnish with additional fresh tarragon.

Nutrition Facts

5 asparagus spears and 1/3 cup mushrooms
64 calories; protein 4g; carbohydrates 5g; dietary fiber 2g; sugars 2g; fat 4g; saturated fat 1g; sodium 151mg.

1 fat, 1 vegetable