Healthy Ingredient Recipes Healthy Fruit Recipes Healthy Citrus Recipes Healthy Grapefruit Recipes Anise Zabaglione over Grapefruit Sections Warm zabaglione drizzled over grapefruit is the ultimate treat. By EatingWell Test Kitchen EatingWell Test Kitchen The EatingWell Test Kitchen is comprised of a group of culinary professionals who develop and test our recipes. Our recipes go through a rigorous process, which includes testing by trained recipe testers, using different equipment (e.g., gas and electric stoves) and a variety of tools and techniques to make sure that it will really work when you make it at home. Testers shop major supermarkets to research availability of ingredients. Finally, a Registered Dietitian reviews each recipe to ensure that we deliver food that's not only delicious, but adheres to our nutrition guidelines as well. Learn more about our food philosophy and nutrition parameters. EatingWell's Editorial Guidelines Updated on June 19, 2020 Print Share Share Tweet Pin Email Prep Time: 15 mins Additional Time: 5 mins Total Time: 20 mins Servings: 4 Yield: 4 servings Nutrition Profile: Low-Calorie Dairy-Free Gluten-Free Vegetarian Nut-Free Soy-Free Jump to Nutrition Facts Ingredients 1 egg 2 egg yolks ¼ cup sweet Marsala wine or orange juice 3 tablespoons sugar (see Tips) ½ teaspoon anise seeds, crushed 1 pinch salt ½ teaspoon vanilla 2 cups ruby red grapefruit sections, well drained (2 to 3 large grapefruits) 1 Star anise (Optional) Directions To prepare the zabaglione, in a medium bowl whisk together the egg, egg yolks, Marsala wine, sugar, anise seeds and salt. Transfer the mixture to the top of a double boiler. Place over gently boiling water (upper pan should not touch water). Cook, whisking constantly, until an instant-read thermometer inserted in center registers 165 degrees F (5 to 10 minutes). Remove from heat; stir in vanilla. Divide grapefruit sections among four dessert dishes. Immediately spoon warm zabaglione over grapefruit sections. If desired, garnish with star anise. Tips Tips: We do not recommend using sugar substitute for this recipe. Print Nutrition Facts (per serving) 160 Calories 4g Fat 25g Carbs 4g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 160 % Daily Value * Total Carbohydrate 25g 9% Dietary Fiber 2g 7% Total Sugars 18g Protein 4g 8% Total Fat 4g 5% Saturated Fat 1g 6% Cholesterol 139mg 46% Vitamin A 1507IU 30% Vitamin C 36mg 40% Folate 33mcg 8% Sodium 59mg 3% Calcium 45mg 3% Iron 1mg 3% Magnesium 13mg 3% Potassium 186mg 4% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved