Red Velvet Whoopie Pies
Tips: If using a sugar substitute, choose Splenda(R) Brown Sugar Baking Blend. Follow package directions to use product amount that's equivalent to 2/3 cup brown sugar. Increase buttermilk to 2/3 cup. Nutrition Per Serving with Substitute: Same as below, except 75 calories, 10 g carbohydrate, 66 mg sodium. Daily Values: 1% calcium. Exchanges: 1/2 other carbohydrate. Carbohydrate Choices: 1/2.
To make 1/2 cup sour milk, pour 1 1/2 teaspoons lemon juice or vinegar into a 1-cup glass measure. Add enough fat-free milk to make 1/2 cup total liquid; stir. Let stand for 5 minutes before using. (For 2/3 cup sour milk, use 2 teaspoons lemon juice or vinegar and enough fat-free milk to make 2/3 cup total liquid.)
Variation: For Chocolate Whoopie Pies, prepare as directed above, except omit red food coloring.
1 other carbohydrate, 1/2 fat