Sage and Cream Turkey Fettuccine
Fat-free sour cream adds extra richness without a lot of calories and fat to this quick turkey and pasta dinner for two.
Source: Diabetic Living Magazine
Serving Size: 1 serving
320 calories; protein 29.5g; carbohydrates 40.8g; dietary fiber 2.2g; sugars 5.2g; fat 2.8g; saturated fat 0.6g; cholesterol 50.9mg; vitamin a iu 414.1IU; vitamin c 3.3mg; folate 190.3mcg; calcium 117.4mg; iron 3mg; magnesium 45.1mg; potassium 512mg; sodium 482.1mg.
3 lean protein, 2 1/2 starch, 1 vegetable