Chicken with Yellow Pepper-Olive Grilled Salsa
Source: Diabetic Living Magazine
Serving Size: 1 chicken breast half and about 1/3 cup salsa each
229 calories; protein 33.5g; carbohydrates 9.6g; dietary fiber 1.7g; sugars 4.6g; fat 5.4g; saturated fat 0.7g; cholesterol 82.2mg; vitamin a iu 133.5IU; vitamin c 89.1mg; folate 23.4mcg; calcium 28.1mg; iron 1.3mg; magnesium 48.3mg; potassium 502.5mg; sodium 336mg.
4 1/2 lean-protein, 1/2 starch, 1/2 vegetable