Shrimp-Stuffed Pasta Shells
When choosing dry white wine for enhancing this deluxe dish, pick a Sauvignon Blanc or Chardonnay in the $8 to $10 range.
Source: Diabetic Living Magazine
Serving Size: 2 shells
317 calories; protein 31g; carbohydrates 33g; dietary fiber 1g; sugars 7g; fat 5g; saturated fat 1g; cholesterol 154mg; sodium 325mg.
3 1/2 lean-protein, 2 starch