Spaghetti Squash with Chunky Tomato Sauce
Spaghetti squash stands in for pasta in this low-carb beef and tomato sauce main dish recipe.
Source: Diabetic Living Magazine
Serving Size: 1 serving
219 calories; protein 16.9g; carbohydrates 18.1g; dietary fiber 1.2g; sugars 4.1g; fat 8.9g; saturated fat 3.6g; cholesterol 50mg; vitamin a iu 129.1IU; vitamin c 21.5mg; folate 20.3mcg; calcium 114.6mg; iron 2.7mg; magnesium 21.5mg; potassium 198mg; sodium 396.5mg.
2 lean-protein, 1 starch, 1/2 fat, 1/2 vegetable