Creamy Smashed Turnips
Rich in vitamin C, these mashed turnips are flavored with reduced-fat cream cheese and chives. A perfect side dish for any meal.
Source: Diabetic Living Magazine
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size:
2/3 cup Per Serving:
76 calories; protein 2.6g; carbohydrates 9.6g; dietary fiber 2.5g; sugars 5.7g; fat 3.4g; saturated fat 1.8g; cholesterol 10.5mg; vitamin a iu 152.6IU; vitamin c 29.4mg; folate 23.5mcg; calcium 59.3mg; iron 0.5mg; magnesium 17.3mg; potassium 290.8mg; sodium 201.3mg.
Exchanges:
2 vegetable, 1/2 fat