Bowl O' Red Chili
Texans have strong opinions about their chili recipes. The meat must be cubed--never ground--and beans and canned tomatoes may be served alongside--but are never stirred into the mixture!
Source: Diabetic Living Magazine
Serving Size: 1 cup
448 calories; protein 53g; carbohydrates 19g; dietary fiber 4g; fat 17g; saturated fat 5g; cholesterol 107mg.