Double-Cheese Potatoes with Ham
Source: Diabetic Living Magazine
Tip: The addition of the oil gives a bit more creaminess to the dish and an extra layer of flavor.
Serving Size: 2 potato halves
217 calories; protein 11.4g; carbohydrates 33.6g; dietary fiber 4.1g; sugars 4.2g; fat 4.2g; saturated fat 2.2g; cholesterol 19.8mg; vitamin a iu 351.1IU; vitamin c 35.9mg; folate 38.7mcg; calcium 215mg; iron 1.7mg; magnesium 50.6mg; potassium 867.3mg; sodium 591.8mg.
1 lean protein, 1 starch