Udon Noodles with Tofu
Source: Diabetic Living Magazine
To make ahead: Prepare as directed. Cover and chill for up to 6 hours.
Serving Size: 1 1/4 cup
232 calories; protein 7.4g; carbohydrates 39.4g; dietary fiber 2.5g; sugars 8.8g; fat 4.3g; saturated fat 0.3g; vitamin a iu 1973.5IU; vitamin c 4mg; folate 10.2mcg; calcium 63.9mg; iron 1.5mg; magnesium 7.6mg; potassium 121.1mg; sodium 571.4mg.
2 starch, 1/2 fat, 1/2 medium-fat protein, 1/2 vegetable