Cuban Pulled Pork Sandwich
Traditionally called Lechon Asado, this slow-cooker favorite is packed with Cuban spices for a blast of flavor in every bite.
Source: Diabetic Living Magazine
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Tip: Because hot chile peppers, such as (jalapeños, others), contain volatile oils that can burn your skin and eyes, avoid direct contact with chiles as much as possible. When working with chile peppers, wear plastic or rubber gloves. If your bare hands do touch the chile peppers, wash your hands well with soap and water.
Nutrition Facts
Serving Size:
1 sandwich Per Serving:
379 calories; protein 33.6g; carbohydrates 32g; dietary fiber 3.9g; sugars 7.3g; fat 12.2g; saturated fat 3.3g; cholesterol 90.3mg; vitamin a iu 197.6IU; vitamin c 46.2mg; folate 19.4mcg; calcium 202mg; iron 3.5mg; magnesium 47.2mg; potassium 714mg; sodium 484.9mg.
Exchanges:
4 lean meat, 1 1/2 starch, 1 1/2 vegetable, 1 fat