Beef and Vegetables in Peanut Sauce
Sure to be a crowd-pleaser, this Asian-inspired dinner is full of flavor and a healthier option than take-out.
Source: Diabetic Living Magazine
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size:
1 cup meat mixture and 1/2 cup cooked rice Per Serving:
353 calories; protein 26g; carbohydrates 36g; dietary fiber 3g; sugars 10g; fat 12g; saturated fat 4g; cholesterol 34mg; sodium 345mg.
Exchanges:
3 lean protein, 2 starch, 1 vegetable, 1/2 fat