Pear-Rhubarb Crisp
The topping for this low-sugar dessert is made with whole grain cereals. It's easy to prepare and a good source of fiber.
Source: Diabetic Living Magazine
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Tip: If using frozen rhubarb, measure while still frozen. Allow rhubarb to thaw in a large bowl about 1 hour or until the fruit is partially thawed but still icy; do not drain rhubarb. Continue as directed.
Nutrition Facts
Serving Size:
2/3 cup Per Serving:
169 calories; protein 2g; carbohydrates 32g; dietary fiber 4g; fat 5g; saturated fat 2g; cholesterol 7mg; sodium 55mg.
Exchanges:
1 fat, 1 fruit, 1/2 other carb, 1/2 starch