Peach-Blueberry Parfaits
Layers of flavored yogurt, crunchy cereal, peach, and blueberries in a parfait glass make a quick but satisfying breakfast or snack.
Source: Diabetic Living Magazine
Layers of flavored yogurt, crunchy cereal, peach, and blueberries in a parfait glass make a quick but satisfying breakfast or snack.
1 starch, 1/2 fruit, 1/2 milk