Healthy Fish & Seafood Recipes Healthy Fish Recipes Healthy Salmon Recipes Healthy Smoked Salmon Recipes Smoked Salmon Breakfast Wraps Be the first to rate & review! This take on lox and cream cheese uses whole wheat tortillas instead of the traditional bagels. By EatingWell Test Kitchen EatingWell Test Kitchen The EatingWell Test Kitchen is comprised of a group of culinary professionals who develop and test our recipes. Our recipes go through a rigorous process, which includes testing by trained recipe testers, using different equipment (e.g., gas and electric stoves) and a variety of tools and techniques to make sure that it will really work when you make it at home. Testers shop major supermarkets to research availability of ingredients. Finally, a Registered Dietitian reviews each recipe to ensure that we deliver food that's not only delicious, but adheres to our nutrition guidelines as well. Learn more about our food philosophy and nutrition parameters. EatingWell's Editorial Guidelines Updated on July 10, 2019 Print Rate It Share Share Tweet Pin Email Prep Time: 20 mins Total Time: 20 mins Servings: 4 Yield: 4 servings Nutrition Profile: Heart Healthy Low-Calorie Low Carbohydrate High Fiber Diabetes Appropriate Egg Free Low Sodium Nut-Free Healthy Aging Jump to Nutrition Facts Ingredients ⅓ cup light cream cheese spread 1 tablespoon snipped fresh chives 1 teaspoon finely shredded lemon peel 1 tablespoon lemon juice 4 6 to 7-inch whole wheat flour tortillas 3 ounces thinly sliced, smoked salmon (lox-style), cut into strips 1 small zucchini, trimmed 4 Lemon wedges Directions In a small bowl, stir together cream cheese, chives, lemon peel, and lemon juice until smooth. Spread evenly over tortillas, leaving a 1/2-inch border around the edges. Divide salmon among tortillas, placing it on the bottom half of each tortilla. To make zucchini ribbons, draw a sharp vegetable peeler lengthwise along the zucchini to cut very thin slices. Place zucchini ribbons on top of salmon. Starting from the bottom, roll up tortillas. Cut in half. If desired, serve with lemon wedges. Rate it Print Nutrition Facts (per serving) 124 Calories 6g Fat 14g Carbs 12g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 124 % Daily Value * Total Carbohydrate 14g 5% Dietary Fiber 9g 31% Total Sugars 2g Protein 12g 23% Total Fat 6g 8% Saturated Fat 2g 11% Cholesterol 15mg 5% Vitamin A 414IU 8% Vitamin C 11mg 12% Folate 16mcg 4% Sodium 451mg 20% Calcium 98mg 8% Iron 1mg 4% Magnesium 13mg 3% Potassium 173mg 4% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved