Tomato, Spinach, and Feta Strata
A colorful, delicious bake of eggs and whole wheat bread layered with asparagus, spinach, tomatoes, and feta cheese makes a special breakfast or brunch entree. Best of all, you make it ahead of time.
Source: Diabetic Living Magazine
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size:
1/6 of recipe Per Serving:
247 calories; protein 18g; carbohydrates 27g; dietary fiber 7g; sugars 7g; fat 9g; saturated fat 3g; cholesterol 216mg; sodium 419mg.
Exchanges:
1 1/2 medium-fat protein, 1 1/2 starch, 1 vegetables