Brandied Apple Strudel
Butter-flavor cooking spray works great as a substitute for the melted butter traditionally brushed on strudel pastry.
Tip: If using sugar substitutes, choose from Sweet'N Low(R) Brown or Sugar Twin(R) Granulated Brown. Follow package directions to use product amount equivalent to 2 tablespoons brown sugar. Nutrition Facts Per Serving with Substitute: Same as below except: 88 cal., 18 g carb., 34 mg sodium
To toast nuts, spread in a shallow baking pan lined with parchment paper. Bake in a 350 degrees F oven for 5 to 10 minutes or until golden, shaking pan once or twice.
1 other carb, 1/2 fruit