Rating: 3 stars
2 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 1

Perfect to pack for lunch to take to work or for a picnic in the park, this vegan bistro box is filled with Mediterranean diet-inspired crunchy vegetables, pita bread, creamy hummus and olives.

Source: EatingWell.com, May 2018

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Recipe Summary test

active:
5 mins
total:
5 mins
Servings:
1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Arrange hummus, pita, olives, cucumber and bell peppers in a 4-cup divided sealable container. (If desired, the hummus and olives can be kept separate by placing them in silicone baking cups before arranging.) Sprinkle cucumber with dill. Keep refrigerated until ready to use.

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Tips

To make ahead: Refrigerate for up to 1 day.

Nutrition Facts

194 calories; protein 7.8g; carbohydrates 23.4g; dietary fiber 6.6g; sugars 4.2g; fat 8.7g; saturated fat 1.2g; vitamin a iu 1428.9IU; vitamin c 0.9mg; folate 97.9mcg; calcium 53.8mg; iron 2.5mg; magnesium 78mg; potassium 468.4mg; sodium 442.6mg; thiamin 0.2mg.
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