Vegan Bistro Lunch Box
Perfect to pack for lunch to take to work or for a picnic in the park, this vegan bistro box is filled with Mediterranean diet-inspired crunchy vegetables, pita bread, creamy hummus and olives.
Joy Howard Headshot
Source: EatingWell.com, May 2018
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
To make ahead: Refrigerate for up to 1 day.
Nutrition Facts
Serving Size:
1 box Per Serving:
194 calories; protein 7.8g; carbohydrates 23.4g; dietary fiber 6.6g; sugars 4.2g; fat 8.7g; saturated fat 1.2g; vitamin a iu 1428.9IU; vitamin c 0.9mg; folate 97.9mcg; calcium 53.8mg; iron 2.5mg; magnesium 78mg; potassium 468.4mg; sodium 442.6mg; thiamin 0.2mg.
Exchanges:
1 1/2 vegetable, 1 starch, 1/2 fat, 1/2 high-fat protein
