Dark Chocolate Hummus

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Dark Chocolate Hummus
This dessert hummus is an unexpectedly delightful treat that still packs the protein and fiber punch of traditional hummus. Try dipping banana and apple slices, pretzels, strawberries or graham crackers in this sweet, chocolaty spread.
active:
10 mins
total:
10 mins
Servings:
16
Dark Chocolate Hummus

Ingredients

Directions

  • Place chickpeas, tahini, oil, water, confectioners' sugar, vanilla and salt in a food processor. Process, scraping down the sides as needed, until smooth. With the motor running, add melted chocolate and process until combined.

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Tips

To make ahead: Refrigerate for up to 3 days.

Nutrition Facts

Serving Size:
2 tablespoons
Per Serving:
126 calories; protein 2.4g; carbohydrates 9.6g; dietary fiber 1.7g; sugars 4.1g; fat 9.6g; saturated fat 2.2g; vitamin a iu 3.3IU; vitamin c 0.2mg; folate 21.5mcg; calcium 13.8mg; iron 0.5mg; magnesium 11.4mg; potassium 69.7mg; sodium 50.2mg; thiamin 0.1mg; added sugar 4g.
Exchanges:

1 1/2 fat, 1/2 other carbohydrate, 1/2 starch
© Copyright 2023 EatingWell. All rights reserved. Printed from https://www.eatingwell.com 03/24/2023
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