Dark Chocolate Hummus
This dessert hummus is an unexpectedly delightful treat that still packs the protein and fiber punch of traditional hummus. Try dipping banana and apple slices, pretzels, strawberries or graham crackers in this sweet, chocolaty spread.
Source: EatingWell.com, May 2018
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
To make ahead: Refrigerate for up to 3 days.
Nutrition Facts
Serving Size: 2 tablespoons
Per Serving:
126 calories; protein 2.4g; carbohydrates 9.6g; dietary fiber 1.7g; sugars 4.1g; fat 9.6g; saturated fat 2.2g; vitamin a iu 3.3IU; vitamin c 0.2mg; folate 21.5mcg; calcium 13.8mg; iron 0.5mg; magnesium 11.4mg; potassium 69.7mg; sodium 50.2mg; thiamin 0.1mg; added sugar 4g.
Exchanges:
1 1/2 fat, 1/2 other carbohydrate, 1/2 starch
