Rating: 5 stars
1 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

Using a slow cooker means this simple crowd pleaser can be cooking while you're at work.

Source: Diabetic Living Magazine




Ingredient Checklist


Instructions Checklist
  • Trim fat from roast. Place garlic cloves and dried tomatoes in a 3 1/2- or 4-quart slow cooker. Top with roast. Pour broth over all in cooker. Sprinkle roast with vinegar, Italian seasoning and pepper.

  • Cover and cook on low-heat setting for 10 hours. Remove roast from cooker. Using two forks, shred roast or slice the meat. Sprinkle with Olive Persillade. If desired, garnish with lemon wedges.

Associated Recipes

Nutrition Facts

3 ounces cooked meat and about 1 tablespoon persillade
240 calories; protein 35g; carbohydrates 7.7g; dietary fiber 0.9g; sugars 1.8g; fat 6.9g; saturated fat 2.4g; cholesterol 66.5mg; vitamin a iu 234.9IU; vitamin c 9.4mg; folate 25.9mcg; calcium 60.8mg; iron 3.6mg; magnesium 45.4mg; potassium 679.2mg; sodium 262mg.

4 lean-protein, 1 vegetable, 1 fat