Honey BBQ Shredded Pork Wraps

Perfect for tailgates, these delicious BBQ wraps are made in your slow cooker.

Prep Time:
25 mins
Additional Time:
6 hrs 35 mins
Total Time:
7 hrs
12 servings


  • 1 3 to 3 1/2-pound boneless pork shoulder roast

  • 1 cup ketchup

  • 1 cup chopped celery (2 stalks)

  • 1 cup chopped onion (1 large)

  • ½ cup water

  • cup honey

  • ¼ cup lemon juice

  • 3 tablespoons white vinegar

  • 2 tablespoons dry mustard

  • 2 tablespoons Worcestershire sauce

  • ½ teaspoon ground black pepper

  • 12 (8 inch) whole wheat tortillas


  1. Remove string or netting from pork, if present. Trim fat from pork. If necessary, cut roast to fit into a 4- to 5-quart slow cooker. Place meat in cooker. In a medium bowl stir together ketchup, celery, onion, water, honey, lemon juice, vinegar, mustard, Worcestershire sauce and pepper. Pour over meat in cooker.

  2. Cover and cook on low-heat setting for 13 to 14 hours or on high-heat setting for 6-1/2 to 7 hours. Remove meat from cooker, reserving sauce. Using 2 forks, shred meat and place in a large bowl.

  3. Skim fat from sauce. Add enough of the reserved sauce to moisten pork (about 1 cup). Spoon about 2/3 cup pork atop each tortilla. Roll up and cut in half to serve.


Tips: For easy clean up, line your slow cooker with a disposable slow cooker liner. Add ingredients as directed in recipe. Once your dish is finished cooking, remove food from your slow cooker and simply dispose of the liner. Do not lift or transport the disposable liner with food inside.

To warm tortillas, preheat oven to 350 degrees F. Wrap tortillas tightly in foil. Bake about 10 minutes or until heated through.

Nutrition Facts (per serving)

326 Calories
10g Fat
25g Carbs
31g Protein
Nutrition Facts
Servings Per Recipe 12
Serving Size 1 wrap
Calories 326
% Daily Value *
Total Carbohydrate 25g 9%
Dietary Fiber 10g 37%
Total Sugars 9g
Protein 31g 62%
Total Fat 10g 13%
Saturated Fat 3g 17%
Cholesterol 73mg 24%
Vitamin A 158IU 3%
Vitamin C 7mg 8%
Folate 10mcg 3%
Sodium 589mg 26%
Calcium 96mg 7%
Iron 3mg 19%
Magnesium 28mg 7%
Potassium 486mg 10%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.

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