Stuffed Baby Watermelon

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Watermelon will never taste better than in this lime- and honey-tossed medley of melon, peaches and grapes.

Diabetic Living Magazine
Source: Diabetic Living Magazine

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Recipe Summary

active:
30 mins
total:
30 mins
Servings:
6
Nutrition Profile:
Heart Healthy
Low-Calorie
Low Fat
Dairy-Free
Diabetic Appropriate
Egg Free
Gluten-Free
Vegetarian
Vegan
Low Sodium
Nut-Free
Soy-Free
Healthy Immunity
Nutrition Info
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Ingredients

Directions

  • In a large bowl, combine the 1 teaspoon lime peel, the lime juice and honey; set aside.

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  • If using baby watermelon, cut it in half crosswise; using a melon baller, scoop out flesh. Add watermelon balls or pieces to lime juice mixture. Add chopped peach and grapes; toss to coat. If desired, spoon fruit mixture back into watermelon halves and garnish with lime peel strips.

Nutrition Facts

Serving Size: 1 1/3 cup
Per Serving:
75 calories; protein 1.3g; carbohydrates 19.3g; dietary fiber 1g; sugars 16.3g; fat 0.3g; vitamin a iu 1060.2IU; vitamin c 17.5mg; folate 6.8mcg; calcium 15.6mg; iron 0.5mg; magnesium 19.8mg; potassium 245.4mg; sodium 2.2mg.
Exchanges:

1 fruit
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