This dish is packed with flavor and fits perfectly into a Mediterranean diet.

Diabetic Living Magazine
Source: Diabetic Living Magazine


Read the full recipe after the video.

Recipe Summary

35 mins
55 mins


Ingredient Checklist


Instructions Checklist
  • Preheat oven to 425 degrees F. Place potatoes in a large bowl. Drizzle with 1 Tbsp. of the oil and sprinkle with garlic and 1/8 tsp. of the salt and black pepper; toss to coat. Transfer to a 15x10-inch baking pan; cover with foil. Roast 30 minutes.

  • Meanwhile, thaw salmon, if frozen. Combine, in the same bowl, sweet peppers, tomatoes, parsley, olives, oregano and 1/8 tsp. of the salt and black pepper. Drizzle with remaining 1 Tbsp. oil; toss to coat.

  • Rinse salmon; pat dry. Sprinkle with remaining 1/4 tsp. salt and black pepper. Spoon sweet pepper mixture over potatoes and top with salmon. Roast, uncovered, 10 minutes more or just until salmon flakes.

  • Remove zest from lemon. Squeeze juice from lemon over salmon and vegetables. Sprinkle with zest.

Nutrition Facts

422 calories; protein 32.9g; carbohydrates 31.5g; dietary fiber 5.7g; sugars 6.6g; fat 18.6g; saturated fat 2.4g; cholesterol 78mg; vitamin a iu 2990IU; vitamin c 232.7mg; folate 130.8mcg; calcium 103.5mg; iron 4mg; magnesium 102.1mg; potassium 1740.6mg; sodium 593.1mg.

Reviews (5)

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6 Ratings
  • 5 star values: 5
  • 4 star values: 0
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
Delicious healthy and easy! I made it as is and wouldn't change a thing. Definitely a new "go to" dinner! Read More
Rating: 5 stars
This was really good! I did make a few changes though. I added a cut up eggplant to the potatoes mixture to bulk up the veggies along with about a tsp each of oregano and basil plus an extra Tbl of olive oil to compensate for the addition of the eggplant. I also only used 1 bell pepper as I have a family member who has a strong aversion to bell peppers. Everone loved it and I'll definitely be making this again. Read More
Rating: 5 stars
Very simple recipe. We loved it! Read More
Rating: 5 stars
The recipe was great. I changed to plank slices of red potatoes which I had on hand and also added zucchini red onion and carrots. Was very delicious with the fresh ground sea salt pepper and I substituted lime zest and juice for the lemon. Very good! Read More
Rating: 5 stars
Very easy to make and delicious recipe. It saved my New Year's Eve dinner! Read More