Mediterranean Egg and Tomato Skillet with Pita (Shakshouka)
Shakshouka is a North African dish that is usually eaten for breakfast or lunch. Made up of tomatoes, onions, pepper, eggs and spices; this recipe is tasty and simple to make.
Source: Diabetic Living Magazine
Serving Size: 1 cup
303 calories; protein 15g; carbohydrates 33g; dietary fiber 6g; sugars 11g; fat 13g; saturated fat 3g; cholesterol 189mg; sodium 410mg.
2 1/2 vegetable, 2 fat, 1 lean protein, 1 starch