Mexican Beef Bake with Cilantro-Lime Cream
This hearty casserole features ground beef, beans, and pasta baked in a flavorful Mexican-inspired sauce and topped with cheese and sour cream. Kids will love it!
Source: Diabetic Living Magazine
Serving Size: 1 cup
283 calories; protein 22.6g; carbohydrates 29.4g; dietary fiber 6.5g; sugars 4g; fat 9.6g; saturated fat 4.1g; cholesterol 45.1mg; vitamin a iu 1573.1IU; vitamin c 11.2mg; folate 10.3mcg; calcium 145.7mg; iron 3mg; magnesium 14.8mg; potassium 469.5mg; sodium 520.4mg.
2 1/2 lean protein, 1 1/2 starch, 1 fat, 1/2 vegetables