Bacon Tomato Melts
Melted cheese adds a rich note to open-face sandwiches that combine flavorful turkey bacon with spinach and a tomato-flavored sour cream dressing.
Source: Diabetic Living Magazine
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 1 sandwich
Per Serving:
207 calories; protein 12.3g; carbohydrates 15g; dietary fiber 3g; sugars 3.4g; fat 9.8g; saturated fat 4.8g; cholesterol 41.7mg; vitamin a iu 2283.9IU; vitamin c 14.1mg; folate 55.8mcg; calcium 269.6mg; iron 1.3mg; magnesium 47.5mg; potassium 407.8mg; sodium 622.6mg.
Exchanges:
1 medium-fat protein, 1 starch, 1 vegetables, 1/2 fat