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EatingWell
Grilled Chicken Sandwiches
Spread whole wheat buns with lime dressing and then top with grilled chicken and zucchini to make these main-dish sandwiches.

Ingredients
Directions
Tips
Tip: For added color, use half of a medium zucchini and half of a medium yellow summer squash.
Nutrition Facts
Serving Size:
1 sandwich Per Serving:
253 calories; protein 30.8g; carbohydrates 26.9g; dietary fiber 2.6g; sugars 8.1g; fat 2.5g; saturated fat 0.4g; cholesterol 65.8mg; vitamin a iu 120.8IU; vitamin c 10mg; folate 18.8mcg; calcium 120.2mg; iron 2.1mg; magnesium 40.1mg; potassium 428mg; sodium 586.4mg.
Exchanges:
4 lean protein, 1 1/2 starch, 1/2 vegetables
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