Turkey-Broccoli Salad with Grapes
Rich in vitamins C, A and K, broccoli slaw mix makes this salad nutritious as well as super easy to prepare.
Source: Diabetic Living Magazine
Serving Size: 1 1/2 cup
223 calories; protein 24.9g; carbohydrates 19.7g; dietary fiber 2.7g; sugars 14.3g; fat 6.2g; saturated fat 1.3g; cholesterol 56.3mg; vitamin a iu 6428.9IU; vitamin c 50.4mg; folate 13.1mcg; calcium 58.4mg; iron 1.6mg; magnesium 36.8mg; potassium 392.2mg; sodium 257.8mg.
3 lean protein, 1 1/2 fat, 1 vegetable, 1/2 fruit