Fruit, Veggie & Cheese Plate
This healthy fruit, veggie and cheese plate is easy and affordable to pull together for a fun snack-style dinner at home or can be packed up and enjoyed as an outdoor picnic.
Victoria Seaver
Source: EatingWell.com, May 2018
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Tip: Pick up avocado hummus from the grocery store or plan to make your own ahead of time. Try this recipe for Avocado Hummus.
To make ahead: Pack ingredients in separate totable containers.
Nutrition Facts
Serving Size:
1 plate Per Serving:
759 calories; protein 22.9g; carbohydrates 69.6g; dietary fiber 13.7g; sugars 29.5g; fat 45.1g; saturated fat 19.1g; cholesterol 57.8mg; vitamin a iu 21524.5IU; vitamin c 72.3mg; folate 86.3mcg; calcium 518.3mg; iron 4.6mg; magnesium 115.1mg; potassium 1148.3mg; sodium 732.3mg; thiamin 0.3mg; added sugar 13g.
Exchanges:
4 1/2 fat, 2 1/2 vegetable, 2 high-fat protein, 1 1/2 starch, 1 fruit, 1 other carbohydrate, 1/2 lean protein