Maple-Orange Roasted Carrots and Beets
Roasting vegetables at high heat brings out their inherent sweetness; this recipe also includes a drizzle of maple-flavored syrup and a dash of orange juice to sweeten the pan even further.
Source: Diabetic Living Magazine
Serving Size: 1/3 cup
87 calories; protein 1.9g; carbohydrates 16.3g; dietary fiber 3.8g; sugars 9.9g; fat 2.3g; saturated fat 1.2g; cholesterol 5mg; vitamin a iu 10354.4IU; vitamin c 10.3mg; folate 79.5mcg; calcium 35.7mg; iron 0.8mg; magnesium 24mg; potassium 435.4mg; sodium 227.1mg.
1 vegetable, 1/2 fat, 1/2 other carbohydrate