Repurpose your stale bread and make this quick and easy breakfast frittata.
Source: Diabetic Living Magazine
Serving Size: 1/2 frittata
255 calories; protein 16.3g; carbohydrates 22g; dietary fiber 2.9g; sugars 3g; fat 11.5g; saturated fat 4.1g; cholesterol 196.9mg; vitamin a iu 560IU; vitamin c 21mg; folate 71.9mcg; calcium 140.1mg; iron 2.2mg; magnesium 48mg; potassium 341.2mg; sodium 328.9mg.
1 1/2 starch, 1/2 lean protein, 1 medium-fat meat, 1 fat