Name: Pear Crostini with Blue Cheese Spread
Total time: 30 min
Ingredients: 6 ounces white or whole wheat baguette-style French bread, cut into 24 slices; Nonstick olive oil cooking spray; 2 ounces reduced-fat cream cheese (Neufchâtel), softened; ¼ cup crumbled blue cheese (1 oz.); 3 tablespoons light sour cream; 2 cloves garlic, minced; 1 medium pear, cut into 24 slices; 1 tablespoon purchased balsamic glaze; 1 teaspoon fresh thyme

Serving Size: 3 crostini

Per Serving:

103 calories; protein 2.9g; carbohydrates 14.6g; dietary fiber 0.7g; sugars 2.7g; fat 3.2g; saturated fat 1.9g; cholesterol 9.5mg; vitamin a iu 109.9IU; vitamin c 1.3mg; folate 4.3mcg; calcium 37mg; iron 0.1mg; magnesium 3.8mg; potassium 57.1mg; sodium 181mg.

Exchanges:

1 starch, 1/2 fat

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Pear Crostini with Blue Cheese Spread

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