Garlic and Herb Roast Pork and Vegetables
Source: Diabetic Living Magazine
Tip: Place remaining meat in an airtight container and store in refrigerator up to 3 days or freeze up to 3 months. Use in chili, tacos, or sandwiches.
Serving Size: 4 ounces meat, 1 potato, and 1 cup roasted vegetables
422 calories; protein 37.4g; carbohydrates 40.1g; dietary fiber 8.9g; sugars 8.9g; fat 12.9g; saturated fat 2.3g; cholesterol 88.9mg; vitamin a iu 15727IU; vitamin c 69.5mg; folate 85.1mcg; calcium 84.1mg; iron 2.7mg; magnesium 85.9mg; potassium 1586.3mg; sodium 593.4mg.
3 1/2 vegetables, 3 1/2 lean protein, 1 1/2 fat, 1 1/2 starch