Rating: 5 stars
1 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

By leaving out the carb-heavy tortilla wrap, this chicken burrito bowl is made diabetic-friendly.

Diabetic Living Magazine
Source: Diabetic Living Magazine

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Recipe Summary

active:
35 mins
total:
35 mins
Servings:
5
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Cook quinoa with cumin and 1/4 teaspoon of the salt and pepper according to package directions.

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  • Meanwhile, sprinkle both sides of chicken with remaining 1/4 teaspoon salt and pepper. In a 10-inch nonstick skillet heat oil over medium. Add chicken; cook 6 to 8 minutes or until no longer pink, turning once. Remove and let stand 5 minutes. Cut into strips.

  • In a small bowl combine avocado, cilantro, yogurt and lime juice until nearly smooth. If desired, thin with milk to reach drizzling consistency.

  • Divide lettuce among individual bowls. Top with quinoa, tomatoes, beans, chicken, avocado mixture, cheese and pepitas.

Nutrition Facts

377 calories; protein 36.4g; carbohydrates 26g; dietary fiber 6.3g; sugars 2.3g; fat 14.2g; saturated fat 2.9g; cholesterol 88.1mg; vitamin a iu 731.6IU; vitamin c 8.7mg; folate 78.8mcg; calcium 161.3mg; iron 3.2mg; magnesium 125.3mg; potassium 890mg; sodium 511.6mg.
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Reviews (1)

1 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
03/31/2019
Made exactly as written. very good. Read More