Chicken Burrito Bowls
By leaving out the carb-heavy tortilla wrap, this chicken burrito bowl is made diabetic-friendly.
Source: Diabetic Living Magazine
Serving Size: 3 ounces chicken, about 1/3 cup quinoa, 3 tablespoons beans, and 1/2 cup lettuce
377 calories; protein 36.4g; carbohydrates 26g; dietary fiber 6.3g; sugars 2.3g; fat 14.2g; saturated fat 2.9g; cholesterol 88.1mg; vitamin a iu 731.6IU; vitamin c 8.7mg; folate 78.8mcg; calcium 161.3mg; iron 3.2mg; magnesium 125.3mg; potassium 890mg; sodium 511.6mg.
4 lean protein, 1 1/2 fat, 1 1/2 starch, 1 vegetable