Southern BBQ Pork Bowls
Source: Diabetic Living Magazine
Tip: Place remaining meat in an airtight container and store in refrigerator up to 3 days or freeze up to 3 months. Use in chili, tacos, or sandwiches.
Serving Size: 4 ounces meat, 1/4 cup corn, and about 2/3 cup coleslaw
372 calories; protein 34g; carbohydrates 22g; dietary fiber 3g; sugars 13g; fat 16g; saturated fat 4g; cholesterol 97mg; sodium 569mg.
4 lean protein, 2 fat, 1 starch, 1/2 vegetable